EXS4100

Download as PDF

EXS 4100 Intro to Personal Training

Human Movement ScienceSchool of Health Sciences

Course Title

Introduction to Personal Training

Course Description

An introduction to the concepts used in personal training. Covers theoretical knowledge and practical skills needed to prepare for a national certification exam in personal training. Topics include exercise testing, prescription, and leading, progression, individualization, goal-setting, logistics, client motivation, safety health promoting behaviors and effective communication. Cross list with EXS 5100.

Equivalent Courses

EXS470

College/School

School of Health Sciences