EXS1500
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EXS 1500 Judo and Health Enhancement
Human Movement ScienceSchool of Health Sciences
Course Title
Exercise (Judo) and Health Enhancement
Course Description
Impact of judo exercise on fitness, weight management, and general wellness. Emphasis on how the body, particularly cardiovascular systems and muscles, responds to judo training, and learning simple biomechanics of the sport. Recommended for students wishing to learn judo and understand exercise science principles in a practical, real life setting.
Equivalent Courses
EXS106
College/School
School of Health Sciences